Tag Archive: Buddhism

Sep 02 2016

Four Buddhist Truths Learned from Chronic Pain

1. Everything is Transient During my last pain flare, for over a week I lived with the feeling of two nails shoved in my eyes, causing an intense headache. It would be easy to say the pain was constant since it bothered me enough to interrupt my activity several times a day. However, if I …

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Nov 20 2015

Buddhist Work

Buddhists do not work to earn a living. Work, and all action, is a means to refine consciousness, smooth the rough edges of the ego, and loosen the root of suffering: attachment to identity. Of course we need to support our bodies while we live in the world, but simply fulfilling material needs and desires …

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Sep 25 2015

Enlightenment Is Our Natural State

There are no words to describe Enlightenment. We can use concepts to allude to the state of Awakening, to God-Realization, to Self-Realization. That last one, Self-Realization is rather ironic since it’s realizing there is no Self. We can say it is a state of Unity, of ultimate bliss and peace; that it is freedom from …

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May 05 2015

Two Techniques for Silence

My elbow has not quite healed, so instead of writing, I’ve taken a clip from my class on Saturday and turned it into a short video for you. (In case you’re wondering, apparently I have tennis elbow, even though I don’t play tennis. Well, occasionally, I’ll play Wii tennis, but I haven’t in quite a …

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Nov 25 2014


On the spiritual path, we become extremely sensitive. We reach a point where we feel everything. Every thought and emotion of every being rushes through us. With over 7 billion people here on this tiny rock called Earth – and most of them suffering – you can imagine why it’s tempting to hide. The strategy …

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Jul 17 2012

Psychic Sensitivity and Inaccessibility

Through the practice of meditation, our awareness expands. We begin to notice new sensations and feelings and even objects. These things were always there; they just weren’t on our radar. At first, this newfound psychic sensitivity can be exciting and wondrous. When we walk into a room, we immediately know how our friend is feeling, …

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